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STEP 19 – TIPS AND HACKS

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Here are a few TIPS AND HACKS to help you throughout your Monthly Cycle.

PEPPERMINT BEADLETS

PEPPERMINT BEADLETS taste refreshing and are invigorating. These tiny beadlets contain 1/4 of a drop of Peppermint Essential Oil and dissolve in your mouth. They freshen breath, soothe tummies, and aid the respiratory system. They also provide an energizing punch, so you can pop one in your mouth when you need an energy pick-me-up. They come in a small container that’s perfect for stashing in your purse or backpack so you can be sure they are always on hand when fatigue strikes during Menstrual or Premenstrual Week.

RESTFUL BLEND BATH OIL

Bath salts are fairly easy to make as far as Essential Oil recipes go, but at some points throughout your monthly cycle, overwhelming emotions and head tension have the potential to make even something as simple as digging out the Epsom salt, Fractionated Coconut Oil, and calming oils seem like a monumental task.

There’s a solution that’s even quicker and easier for those days when you’re feeling your worst: poke a hole in a couple RESTFUL BLEND COMPLEX SOFTGELS and add the liquid contents to your bath water. Two capsules contain plenty of makeshift bath oil to help you relax and recover emotionally from a difficult day.

These SOFTGELS were designed to be taken internally to promote restful sleep, but their contents also make a great bath oil in a pinch!

STAIN STICK FOR DELICATES

No matter how absorbent the tampon, trusty the menstrual cup, or wing-wrapping the pad, leaks are a fact of life. Those spotted panties aren’t appealing to put on, even if you know they’ve been washed.

Some stains require extra cleansing to remove from clothing, and you can use the PROTECTIVE BLEND LAUNDRY DETERGENT to make your own stain stick. The best part is that you’ll know the soap that’s touching your most delicate clothing is full of natural ingredients.

To make your own stain stick, fill a roller bottle halfway with PROTECTIVE BLEND LAUNDRY DETERGENT. Then top with water. Shake, apply to tough stains, and let clothes sit for a few minutes before washing.

If you prefer a spray to stick form, fill a glass spray bottle with half laundry detergent, half water. Shake and spray.

QUESTION – DO YOU MAKE USE OF ANY TRICKS OR HACKS RELATED TO YOUR MONTHLY CYCLE?